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Pilates by La-Sharon

  1. Las Vegas
  2. Sharon Gym

Reviews, get directions and information for Pilates by La-Sharon

Pilates by La-Sharon

Description

La-Sharon Isbell is a professional, certified Pilates instructor in Las Vegas, Nevada. Her studio is centrally located at the Lakes Business Park. She is a previous award winning competitive body builder, versed in martial arts, boxing as well as dance, and nutrition, which has complimented her successful Pilates training business for over ten years. Her unique studio is designed for "One on One" and "Duet" personal Pilates training for a demanding clientele that expect more. La-Sharon has trained people in all walks of life: professional athletes, business men / women, politicians, dancers, expecting mothers, stroke victims as well. Feel free to contact La-Sharon to set up a first time free consultation / session!

Movement Heals
• Core Strength
• Energy & Stamina
• Balance & Stability
• Agility & Flexibility
• Burn Fat & Increase Muscle
• Improve Posture
• Increase Focus & Awareness
• Reduce Stress
• Injury Rehabilitation

Her experience has entailed celebrity and overseas training. La-Sharon is BASI, Power Pilates and Pre/Post Natal certified.



"When it comes to fitness, everyone has different goals. Some people want to lose weight, while others want to build muscle or improve their cardiovascular health. No matter what your goal is, though, working with a personal trainer can be an effective way to reach it. Pilates is a type of exercise that emphasizes controlled movements and breathing. It can help to improve flexibility, strength, and posture. And because it can be adapted to different fitness levels, it's ideal for both beginners and experienced exercisers alike. If you're looking for a workout that is tailored specifically to your needs, working with a personal Pilates trainer may be the best option for you."
Address: 8919 W Sahara Ave, # 160, Las Vegas 89117
Phone: (702) 304-8242
Email: moc.liamg@norahsalybsetalip
State: NV
City: Las Vegas
Street Number: 8919 W Sahara Ave, # 160
Zip Code: 89117
categories: medical & health, yoga studio, gym/physical fitness center


Opening Hours

Monday: 06:00 - 19:00
Tuesday: 06:00 - 19:00
Wednesday: 06:00 - 19:00
Thursday: 06:00 - 19:00
Friday: 06:00 - 19:00
Saturday: 09:00 - 12:00

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Reviews
La-Sharon is the best Pilates instructor I have ever met. After 20 classes, I obviously feel that my body is stronger and my core strength is stronger .This makes my lumbar more powerful. My lumbar disc herniation has been troubled me more than ten years since I have improved significantly through Pilates training with La-Sharon this time, and my lumbar is no longer painful. La-Sharon is very professional and patient to correct my movement, and will tailor my course content according to my own problems. I highly recommend this Pilates studio. I hope my comments is helpful to friends who interested in Pilates.
I now have been going to Pilates by La-Sharon for over a year now. I have received excellent one-on-one Pilates training that has helped my physical body and body mechanics. It especially has strengthened my abdominal & pelvic muscles thus has significantly improved my incontinence, chronic hip and back pain. However; I have gained more than just a physical benefit. Through Pilates she has helped me to connect my mind and body to help heal my emotional body. Over the last year, I have shed over 65 lbs and I feel that working on my emotional issues has helped allowed me to do this. She imparts great wisdom! I highly recommend La- Sharon.
Let me start off by saying that I have thoroughly enjoyed my time with and would highly recommend Pilates by La-Sharon to anyone seeking private, one-on-one instruction. I began training with La-Sharon a little less than three months ago after searching for studios offering Pilates reformer classes in the Summerlin area. As a beginner, I felt a little intimidated by the idea of going into a group class with people who potentially have more experience than me. My concerns about not being able to keep pace in a group setting and possibly developing bad habits or techniques quickly went out the window with La-Sharon primarily because we work one-on-one. La-Sharon’s holistic and precision-based approach to Pilates allows her to tailor each session to your needs and to whatever state you might be in physically/mentally/emotionally when you first arrive. No two sessions have been the same as I work through reconnecting to and getting back in alignment with my mind, body, and spirit. This has honestly been some of the best and most challenging work I’ve possibly ever done, and I can see and feel the results of it. I couldn’t be more grateful for La-Sharon and her studio!
Great pilates classes! Strengthen my core and muscles every class! I feel much stronger after taking 30 classes from La-Sharon. La-Sharon is a wonderful instructor. She is always encouraging and supportive
I was going to a Pilates studio and I just felt like I needed something different. As soon as I walked into Pilates by L’Sharon, something felt right. For the first time in a long time, I trusted my gut and joined her studio. From the moment I started with L’Sharon, I knew I was in the hands of a professional, dedicated to improving not only physical fitness but also overall well-being. L’Sharon possesses a unique and captivating approach to Pilates that goes beyond the traditional exercise routine. Her holistic approach blends mind, body and spirit. With her guidance, I am starting to feel more like myself. What sets L’Sharon apart is her genuine care and personalized attention to each client. She took the time to understand my goals, tailoring each session to my individual needs. Beyond the physical aspect, L’Sharon creates a safe space for you to feel comfortable being yourself. Her commitment to a holistic approach to wellness resonated deeply with me and motivated me to make positive changes in all aspects of my life. I am beyond happy that I trusted my gut and did this for myself. Besides physically feeling better, getting stronger and leaner, I have also found a new sense of calm, focus, and self-awareness that positively impacted all areas of my life. I cannot recommend L’Sharon enough to anyone seeking a Pilates instructor who is truly dedicated to their clients' holistic well-being.
I started with La Sharon with idea of taking up Pilates. I had a total different rejuvenating experience. Her approach is wholistic using Pilates as tool, to reform and initiate the whole body experience. She is life coach who is teaching you to approach life is with ease and grace and in steps. She is helping me in continuous journey towards better health, deep awareness of self and awareness of environment around. In just 12 sessions I have seen a change in myself with healthier habits, sleeping better, coping mechanisms and the most important finding joy. I have been using La Sharon’s impressive spiritual wealth of knowledge and guidance. She is kind, personable and a pleasure to work with. The minute you walk into her studio there is an indescribable feeling of positive energy!! I am blessed to have found her.
I have had a total of 60 sessions with La-Sharron and I am amazed at the transformation of my body. I am so flexible and no more aches and pains. I have lost over 20 lbs. and look and feel great. It is not just about body, La-Sharron is like having a private therapist . You get a makeover on your Body, Mind and Spirit all at the same time. In order for things to change, you need to be willing to change. Thanks to La-Sharron, I have rediscovered myself and what I need and want in life. Are you ready for change? I highly recommend Pilates by La-Sharron.
I recently had the pleasure of attending Pilates by La-Sharon classes and I must say she is an exceptional instructor, and I can’t say enough how transformative this experience was. La-Sharon truly embodies the principles of holistic well-being. From the moment the class started her energy was contagious and inspired me to push myself to new heights. I was impressed by La-Sharon’s ability to cater to my individual fitness level. She effortlessly modified exercises to accommodate me as a beginner. Her attention to detail and focus on proper form ensures that I performed exercises safely and effectively. Not only did La-Sharon possess an extensive knowledge of various fitness techniques, but she also had a knack for creating engaging workouts. Every session I felt a difference in my body as I was becoming more connected to my body. I’m impressed and grateful for her support. Beyond La-Sharon’s expertise and skill, her positive attitude and motivational style made each session truly enjoyable. She consistently encouraged me to push past my limits, creating an uplifting and supportive atmosphere that kept me coming back for more. What also stood out to me was La-Sharon’s ability to create a nurturing and inclusive environment. She genuinely cared about my well-being. She took the time to understand my individual needs and goals. Her guidance and support was beyond physical fitness, as she encouraged me to listen to my body, practice self-care, and embrace mindfulness in my everyday life. She created a space where personal growth and self-discovery were encouraged, empowering me to embark on a transformative journey. In conclusion, La-Sharon is an absolute gem. Her comprehensive approach, personalized guidance, and commitment to my well-being make her classes an extraordinary experience. If you’re seeking a holistic fitness journey that encompasses physical, mental, and spiritual aspects, I wholeheartedly recommend attending Pilates by La-Sharon classes. Prepare to be uplifted, enlightened, and transformed in ways you never thought possible.
I cannot begin to explain how happy and thankful I am that I found this place! LaSharon is the best! She is not just extraordinarily well versed in the human body, both inside and out, but she is like having your own personal therapist, confidant and friend all wrapped into one. Being in fitness her whole life, she is a master. She knows form and technique on another level. As someone who has degenerative spine and 3 bulging discs in my lower back, knowing technique and form is essential. She notices the slightest "off" movements and is constantly watching and correcting in the most intricate ways. I have been doing pilates for about 7 years and she has shown me that I have not really been doing pilates with proper form. Classes are fine, but the personalized care and attention have really made all the difference. My back is feeling better and I'm stronger. As a person, she is just an incredible human being. She reads people extremely well, is super understanding and easy to talk to. She tries to heal and strengthen you from within, so it carries through to your physical strength. She is constantly studying and learning, and always sharing her knowledge and wisdom. You always leave feeling the most positive vibe. Her studio is warm and inviting and has all the equipment you could need to strengthen and tone your body including a Power Plate, which I never tried before...it's really cool. I have had many trainers in many major cities I lived in, and honestly no one compares to her.
Pilates by La-Sharon has truly been an amazing experience for me. I had decided to give Pilates a try after I had been suffering from severe joint pain caused by autoimmune issues. Not only has my body transformed, I have also gotten to a place where I am no longer in pain! My core strength has improved, as well as my posture, and shape of my body. The one on one instruction is a huge benefit because each session is completely tailored to your unique body and your body's individual needs and goals. La-Sharon has a deep knowledge of Pilates, and uses her years of experience to strengthen her clients ability to move. Her warm demeanor always makes you feel comfortable and welcome. La-Sharon is amazing! I couldn't recommend her enough. If you are looking to try Pilates, give her a call. You will not be disappointed!
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