One of the fastest growing workouts in the fitness induatry all the celebrities are doing to stimulate strength, endurance & cardiovascular health.
Lagree Fitness is not Pilates. It is a new evolution of Pilates that includes effective intensity, cardio, and endurance training which are key elements in improving your body composition.
Perfect for men and women of all age groups, Pilates Evolution is the key to YOUR year round beach body. Strengthen, tone, and tighten up in just minutes a week. Our 45 minute classes fit easily into your schedule…and will help you fit into your favorite jeans, fast. YOUR FIRST CLASS IS FREE! Sign up at www.pilatesevolutionsouthglenn.com.
