Pilates Plus features the Lagree Method, an innovative workout specifically designed to strengthen, tighten, and tone the body quickly and safely.
Pilates Plus Yorba Linda offers an innovative workout specifically designed to strengthen, tighten, and tone the body quickly and safely. Lagree Fitness, created by fitness guru Sebastien Lagree, is a unique fusion of Pilates, cardio and strength training. The workout is largely based on the holistic principles of Pilates, but also emphasizes the strength training and cardio elements not inherent to Pilates to achieve muscle definition faster than traditional Pilates and/or weight training alone. The end result is a heart pumping, muscle exhausting, total body workout that will blow your mind - All in under 50 minutes on the state-of-the-art M3 Megaformer™.
Simply put, Lagree Fitness is the most innovative and aggressive approach to full body conditioning. The ever changing routines, fast music and fun atmosphere provide maximum results that will leave you addicted!
