The PostureFit bar was designed to maximize your workout by placing you in your Power Posture. Designed by chiropractor Dr. Elizabeth Welch, the patented neck cushion places your neck at a 42-degree arc to engage your core and reinforce your posture.
The PostureFit Bar’s unique patented neck cushion supports your neck at a 42-degree arc during your workout, which results in pulling your stomach in tight, your shoulders back, and placing you in your Power Posture.
The neck cushion surrounds a weighted bar, which creates the tension needed to make the PostureFit method an effective and easy strength-training and cardiovascular workout, improving your posture, flexibility, cardio endurance, and bone density through building a strong core in the comfort of your own home or in a PostureFit class.
To improve the overall health and fitness of others by strengthening their posture through building a strong core.
PostureFit Bar
PostureFit Exercise Program
Certified PostureFit Instructor Course
