Sport specific training programs
Personalized fitness programs
Injury rehabilitation
Certified professional trainers
Our mission is to be your complete fitness resource by providing you quality service, wellness education, nutritional counseling and the most effective and safest training techniques. Ultimately helping you to achieve your fitness goals. Most importantly…IMPROVE THE QUALITY OF YOUR LIFE!
We begin with our valuable health screening process in which we use the Polar-Health First Tri-Fit computerized health assessment system. The Tri-Fit measures your heart rate, blood pressure, body fat, flexibility, strength, cardiovascular fitness, and more. Our health screening process and Professional Trainers are what set Power Fitness apart from all other programs, and makes it an effective way to reach your goals and maintain your long-term results. Our personal trainers are experienced professionals that are certified and insured. Our trainers specialize in all areas including weight loss, post-rehabilitation, sport specific, and core training.
We are glad to have you aboard and look forward to enriching your fitness experience!
