PRANA MUDRA CENTER is an alternative workshop health service open during events. We travel also . Sound Journey meditation & private yoga
Fashion Wholesale Strategic Services to Emerging designers
integrative Nutrition Life Style Coaching
Promote/develop fashion brands and offer seminars to promote organic food businesses in the Red Bank/ NJ Shore area
PRANA MUDRA CENTER is alternative holistic workshop space open only during our events.
We offer combined healing methods to elevate mind and body awareness and achieve energetic balance, reduce stress and anxiety diseases, restore inner peace , better sleep and renewed vitality as you age. WELLNESS MENU FOR DETAILS ON ALL SERVICES OFFERED
YOGA BENEFITS .... A PRATICE THAT STOPS THE CLOCK
JOIN THE FUN OUTDOOR ! SPRING VINAYSA CLASSES RESTART THIS MAY 2019 !
Researchers have found that yoga outperformed aerobic exercise at improving balance, flexibility, strength, generating sustained daily energy levels and elevate the ability to function harmoniously more about yoga and anti-aging https://www.yogajournal.com/yoga-101/15-anti-aging-health-benefits-of-yoga
SOUND HEALING JOURNEY BENEFITS
An total immersive vibrational experience in which gongs and singing bowls and other instruments are played to inner interact with specific brain waves. High frequency sounds can measurably affect brainwave activity and boost the immune system. Gongs and Crystal bowls are tuned to notes that stimulate the Alpha and Theta brain waves, so we get heightened creativity, exceptional insights, enhanced memory and elevated brain performance among other benefits.
YOGA + SOUND THERAPY WORKSHOPS
Alternative Holistic Healing provided in a private space
PRIVATE AND CORPORATE WELLNESS MENU https://pranamudracenter.com/wellness-menu
