PreGym - Toronto

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About

PreGym is the course you take before you join a gym. It's the physical foundation you build to live a healthy life and reach your peak physical health.

Description

PreGym is the course you take BEFORE you join a gym. It's the physical education your body knows but your mind never got.

Mission

Bring movement literacy to the world.

"Our Beautiful 30000 square foot facility is bright, clean, and welcoming. We offer full access to state-of-the-art strength and cardio equipment, pool, sauna, group classes, personal training, and clinical services.Our personal training and clinical services are world-renowned. As world headquarters to the Functional Range Systems we pride ourselves on utilizing the most comprehensive evidence based approach to maximize the health of our members.Non-members are welcome to take advantage of our world-class Chiropractic Services, Physiotherapy, Massage Therapy, and Osteopathic Services.Looking to try out the club? Drop by at anytime and enjoy a free day pass. You can use the club and/or one of our amazing group classes!"

Address: Unit 164 - 15 Adrian Ave, Toronto M6N 5G4

Phone: 14165187228

Website

Email: [email protected]

State: ON

City: Toronto

Street Number: Unit 164 - 15 Adrian Ave

Zip Code: M6N 5G4

categories: education, physical therapist, gym/physical fitness center

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Reviews

I have never had such an incredible trainer!! MANUEL is absolutely fantastic, he is the reason why I and other 20+ people come to Pure Fitness. Only his classes you see a difference after and the muscles are much more toned. He is so much fun, unique, a great character, always punctual and takes the classes seriously and with so much passion! Manuel deserves the best from Management, I hope that they will do their very best to keep him and help him grow at Pure Fitness! He doesn’t know I post this review and we don’t know each other.

I've been coming here for a couple of months now and my experience at the gym has been great! The gym is very well maintained and offers a range of group fitness classes led by such knowledgeable instructors who are there to motivate and guide you on your fitness journey. Highly recommend :

This is the best gym in the city with the best group classes and trainers!  The owner of this gym is present and really cares about the members, staff and the facility.  This place has a true sense of community and caring.  I have enormous gratitude for being part of it!

I really love the classes at pur fitness. The instructors are amazing. . I have been Lori K classes for over 20 years I have followed her from gym to gym. .The classes push me to go harder and has made stronger. The gym is clean friendly and it has such a community feeling.  I am a big fan of the option of the online format because if I can’t make it. I have the option to do the classes from  which is absolutely amazing. Thank you Pur Fitness!

I love Lori Kirwan's classes at Pure! She brings an unbridled enthusiasm for lifelong fitness to every workout, whether it's a spin class or HIIT, and she's committed to ensuring every class participant has a safe and effective exercise session.  And just when you think it's just fun, she impresses me with her technical expertise, her deep physical fitness knowledge, and the science behind it all.  Keep up the great work, Lori! Your classes keep me coming back to Pure!

I have had the pleasure of working with Alex for three months, and I have been thoroughly impressed with his knowledge, dedication, and professionalism. From the moment I met him, Alex was warm, welcoming, and easy to talk to. He took the time to understand my fitness goals, and he developed a personalized training program that was tailored to my specific needs and abilities.  Alex is an incredibly knowledgeable trainer, and he always takes the time to explain each exercise and its benefits. He is also incredibly patient and supportive, and he has a way of making even the most challenging workouts feel achievable. I always leave our sessions feeling energized, motivated, and proud of what I have accomplished.  One of the things I appreciate most about working with Alex consistently challenges me to push myself to new heights, which has resulted in noticeable improvements in my strength, endurance, and overall fitness level.  I would highly recommend Alex to anyone looking for a knowledgeable, supportive, and dedicated fitness trainer. He truly cares about his clients' well-being, and he goes above and beyond to help them achieve their goals. I look forward to continuing to work with him in the future.

I LOVE Lori’s classes! Her classes are so much fun and she’s so positive and always has a great soundtrack!!! She keeps me motivated and is the reason I come to the gym.

While the gym as a whole is okay….The pool heating has not been working for months. No one really uses it. Most of the cross training/efx  machines have also been out of service for a long time. The staff are very lax, and have been delaying repair. Tried being patient, but if its a fully functioning gym your looking for…this probably isn't it.

Have been a regular at the gym for over 2 years and have enjoyed my experience. I am especially loving the results I have achieved through Manuel’s strength training classes in combination with Lori, Ian and Heather’s yoga classes.

I'm really enjoying Pure Fitness so far. The equipment is great, the facility is clean, changing rooms are huge... But the best part was the Fitness Consultation by Matthew. He really took the time to throughly evaluate my diet, training, and joint health, explaining what needed to improve and how. Now I can't wait to put into practice everything I've learned and improve my strength and mobility.

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