P.R.I.D.E. stands for Perform, Recover, Improve, Develop, Excel. My goal is to help your body perform at the most effective level possible
What is Muscle Activation Techniques™ or MAT™? It's a systematic approach to finding and correcting muscular imbalances that lead to injury, impede recovery and compromise performance. A non-invasive technique, designed to balance the muscular system of people of all ages.
