Punch provides everything you need at one location. Full service salon, tanning, spa services & the area's most exciting & extensive fitness classes!
Monday
10:45am Cardio Kickboxing with Bag Work Intervals with Jenn
5:15pm Cardio Fusion with Jenn
6:00pm Zumba with Sharie
6:45pm Triple Threat with Jenn, Amanda & Dana
Tuesday
9:00am Floor, Core & More with Jenn
5:15pm Cardio Kickboxing with Bag Work Intervals with Jenn
6:00pm Bootcamp with Jenn
6:45pm Butt & Gut with Jenn or Amanda
Wednesday
9:00am Custom Insanity Bootcamp with Dana
10:45am Bag Work with Intervals of Weight Training with Jenn
5:45pm Bootcamp with Jenn
6:30pm Smash the Bag (bag work only) with Jenn or Amanda
7:15 ABSolution (15 min) with Jenn or Amanda
Thursday
9:00am Smash the Bag (bag work only) with Jenn
5:15pm Legs, Legs, Legs with Jenn
5:45pm Zumba with Sharie
6:30pm Triple Threat with Jenn, Dana & Amanda
Friday
10:45am Bootcamp with Jenn
5:30 Floor, Core & More with Jenn
Saturday
8:00am Cardio Fusion with Jenn
10:15am Bag & Bootcamp Combo with Jenn
Sunday
9:30am Rotating Classes/Instructors/Instructor's Choice
