We are located at the corner of McKinney and Blackburn between Eureka & Aaron Brothers Framing. Email [email protected] to be added to our mailing list!
Pure Barre is a total body workout that lifts your seat, tones your thighs and burns fat in record-breaking time. Utilizing the ballet barre to perform small isometric movements set to fantastic music, Pure Barre is the fastest, most effective, yet safest way to change your body. Students see results in just 10 classes.
Pure Barre is intelligent exercise. The technique protects your joints as it does not involve any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscle without bulk. The workout launches a full blown attack on the areas of the body all women struggle with: abs, hips, seat and arms. It defies gravity by tapering everything in and lifting it up.
The workout requires such focus that you block "life" out for the hour allowing you to obtain the mental benefits achieved in yoga or meditation. A transformed body and a clear head in just one hour- it doesn't get much better than this.
Pure Barre is the largest, most established barre franchise in North America, with more than 400 studios and more opening every month. Pure Barre is a total body workout that utilizes the ballet barre to perform small movements, which burn fat, sculpt muscles, and create long, lean physiques. In addition to barre classes, Pure Barre also offers DVDs, equipment, and chic athletic apparel.
New to the barre? http://bit.ly/LearnToBarre
Life is better at the barre.
