Pure Barre

About

Pure Barre is a total body workout that lifts your seat, tones your thighs and burns fat in record-breaking time.

Description

The Pure Barre Technique is the fastest, most effective, yet safest way to change your body.

In just 55 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up!

The concentration involved while taking Pure Barre allows you to block "life" out for the hour, creating the mental benefits similarly obtained by the practice of yoga or meditation. A transformed body and a clear head in just one hour—it doesn't get much better than this.

Pure Barre Addison also carries fashion forward athletic apparel and accessories. Retail lines announced soon!

Lift. Tone. Burn.

"Looking for a great workout in Addison, TX? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Addison, you'll build full-body strength at our studio and be inspired by our supportive community."