Pure Barre is more than just a workout; it's a lifestyle.
In just 55 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up!
Pure Barre is the largest, most established barre franchise in North America, with more than 300 studios across the United States and more opening every month. Pure Barre is a total body workout that utilizes the ballet barre to perform small, isometric movements, which burn fat, sculpt muscles, and create long, lean physiques. In addition to barre classes, Pure Barre also offers DVDs, equipment, and chic athletic apparel.
New to the barre? bit.ly/PureBarreIntro.
Find a studio near you: bit.ly/PureBarreLocations.
Shop apparel, accessories, DVDs, and equipment here: bit.ly/PureBarreShop.
Learn how to become the next Pure Barre studio owner here: bit.ly/PureBarreFranchise.
Life is better at the barre.
