Pure Barre is a 55 minute total body workout that lifts your seat, tones your thighs and burns fat in record-breaking time!
Fitness done well: safe, effective and community oriented.
Pure Barre is a total body workout that lifts your seat, tones your thighs and burns fat in record-breaking time. Utilizing the ballet barre to perform small isometric movements set to fantastic music, Pure Barre is the fastest, most effective, yet safest way to change your body. Students see results in just 10 classes.
Pure Barre is intelligent exercise. The technique protects your joints as it does not involve any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscle without bulk. The workout launches a full blown attack on the areas of the body all women struggle with: abs, hips, seat and arms. It defies gravity by tapering everything in and lifting it up. These results have created a cult-like following including celebrities and athletes.
The workout requires such focus that you block "life" out for the hour allowing you to obtain the mental benefits achieved in yoga or meditation. A transformed body and a clear head in just 50 minutes - It doesn't get much better than this!
Pure Barre Hilton Head Island, located in Shelter Cove Towne Center, also carries fashion forward athletic apparel and accessories. Including Pure Barre Apparel, Alo Yoga, Beyond Yoga, Splits59, Nux Activewear, Free People Movement and more - you'll feel good & look good while lifting, toning, & burning.
