Ann Arbor's Best Hot Yoga. Original 26x2 Method. Visit us in our FRESH new space!
Bikram Method.26 postures Sequence with 2 breathing exercises selected and developed by yogis It has been proved and experienced by millions that these 26 postures systematically work every part of the body, to give all the internal organs, all the veins, all the ligaments, and all the muscles everything they need to maintain optimum health and maximum function. Each component takes care of something different in the body, and yet they all work together synergistically, contributing to the success of every other one, and extending its benefits.All Levels welcome. We offer Yin yoga and Inferno Hot Pilates classes too!!
Hot Yoga
"Hot Yoga, 26and 2 Yoga Teacher Training. We are a online live and online Training Program. The Education/Program Director has over 20 years of experience teaching yoga. Our vision is to share our knowledge and passion, and pass it on!For Registration information. Contact Lora @ [email protected]"