We are Pure Pilates! We are proud to sculpt and strengthen every person that walks through our doors!
Joseph Pilates, the founder of “Pilates”, describes his method of training as complete coordination of body, mind, and spirit. We at Pure Pilates are dedicated to sharing this incredible vision with our fellow man.
Body: This method of training will change your body by increasing your strength, developing your flexibility, bettering your alignment, and getting you to breathe deeply. You will reap the benefits of heightened body awareness and function.
Mind: This method of training was designed with concentration in mind. You have the chance to shut out the buzz of everyday life and focus on yourself. You will experience the ability to “ground” yourself enabling you to perform better in all walks of life.
Spirit: This method of training stimulates our spirits. The inner most part of us that lets us “feel” and “engage” with all that surrounds us. You will feel energized and ready to take on anything that comes your way.
