We are a Christian Organization specializing in; Injury Prevention, Power Lifting, Olympic Lifting, Kettle Bell Training, High Intensity Interval Training, Kick Boxing, along with Personal Protection Services.
Owner, Operator, and Creator of the; "Triple 13 (13/13/13) Training System". Quinn's “Christ Like/Led” Personal Training & Protection Service is now open. We are a Christian Organization whom specialize in; Injury Prevention, Power Lifting, Olympic Lifting, Kettle Bell Training, High Intensity Interval Training, Kick Boxing and much more.
We also provide a Personal Protection Service for Men, Women, the Elderly and Children for your daily activities ie; shopping, walking, and any other time you feel you would be more comfortable with someone highly trained in Close Quarters Combat and Personal Protection for companionship/friendship along with some added protection.
Rates as low as; $10-$15 per session for personal training at my gym, and $10 per hour for Personal Protection Services with an additional cost of $0.50 cents per mile if travel is needed.
Our mission is to provide a safe "Christ Like" environment along with, one on one goal oriented specific training. We are not here to just train you on what to do to get into the best shape of your life but teach you how and why.
Triple 13 (13/13/13) Training System; this is a prov-en system to induce a net weight loss of 29 pounds of which 13 pounds is pure fat along with a gain of 13 pounds of pure muscle in only 13 weeks, by combining Power Lifting, Olympic Lifting, Kettle Bell Training, High Intensity Interval Training and Kick Boxing.
