Rare Breed Crossfit

I am a longstanding member of Rare Breed. I have seen amazing results dropping from 190 lbs to 165 lbs. I have gotten stronger and lifting heavier weight than I ever imagined and performing skills like rope climbing. I love the athlete to coach ratio, which allows for the coaches to give adequate attention to technique and form and reduces the likelihood of injury. I also enjoy the community feel of the gym and participate in the social events. I have also taken Coach Dayron's Booty classes, which have given me stronger and more toned legs and butt. The class is unmatched and Coach Dayron is the best. I hope to continue to be a member and achieve even more as a member of Rare Breed.

With so many great qualities it is easy to see why so many members are excited to be a part of it. For me, it all started with a co-worker that would come to work every day and share with me all of his excitement for this new part of his life. He spoke to me about the workouts, the coaching, the soreness, and, of course, the results. I would also see how Coach Carlos reached out to him often to check on how he was doing after his workouts. Being a person that had joined a gym in the past, but had never had any coaching, I was new to the notion of having someone there to guide you along and provide motivation. It was very impressive to see such attention. My co-worker would invite me on a weekly basis but I declined the invitations due to being busy with work and school. Finally, I finished school and no longer had any excuses. I accepted the invitation to attend Coach Carlos’ free initial workout and that was all it took for me. The workout was unbelievable. It was fun, different, difficult, and a total reality check. I was completely drained but it was such a great feeling. After that workout, I immediately knew that wanted to get back in shape. I made the decision to reach out to Coach Carlos and join Commando Athletics. Perhaps one of the best decisions I have made in my life. Throughout my time as part of this family, my workouts have been a true test of will with endless rewards and the feeling after each workout is worth every last bit of effort that I put in. I’m seeing results, feeling great, and motivated to the point where I’m anxious about every upcoming work out. I consider the reason for my success to be the confidence that I have placed on the coaches at Commando Athletics. They are awesome and I feel that they are 200% committed to my success. At no time have I ever felt alone in this. I have a support team in Commando Athletics and with all of the great guidance that I have received, I know that I am going to achieve greatness here. There is no doubt about it. I recommend Commando Athletics to anyone who has even considered being in the best shape of their life. This is the place to make it happen.

Great fitness place!! From day one their main concern was not getting hurt and going at your own pace but with growth in your mind. RB focuses on form and is a great place for beginners to experienced individuals. The coaches and athletes are incredible people and are so welcoming that you don't feel like an outsider. For anyone trying to get in shape and also looking for a great group of people. this is the place!!

When I first started commando it was out of my comfort zone I've been training in gym setting for about 1.5 years now and have lost over 100lbs. Let me just say that this is not your local gym class that's so crowded you can't even see what your doing or the trainer is trying to help the other 17 people. What I love the most is that the classes are small and the coaches have the ability to see everyone and make sure they have great form and technique. Although, I'm not looking to drop a significant amount of weight my strength and endurance has definitely gotten better I can do things now that I've been trying to accomplish all year headstand is one of them. Another thing I love is how effective the training is in such little time when im working out i have noticed how much calories I can burn in a 20 minute workout compared to 1 hr at the gym. I can't wait to see how strong I am a year from now.

Ever since i started this gym everyone has been MORE THAN friendly , welcoming and very nice to me. Small classes , different times available , organized through a convenient app in which you can reserve your classes with whatever fits one best. Different programs are offered , no one needs to be "fit" to start. they are very instructive as well and pay close attention to correct form and specific details. Great gym overall to reach goals. Personal experience, opinion and photos

Rare Breed is an amazing and unique place! With a small coach to athlete ratio you get individualized attention unlike anywhere else and you also get a more personal family atmosphere that makes you want to come back every day. The Rare Breed coaches concentrate on proper form and technique which leads to better results and most importantly, no injuries. Whether you are interested in Strength, Endurance, Nutrition, or just improving your overall health, then Rare Breed is the place for you. At 42 years old, I've become a bigger, better, faster and stronger athlete than I was in my 20's and I owe it all to the coaches at Rare Breed!

Rare Breed is an awesome gym! The coaches and classes are amazing and worth while, and there are many different times available to work with everyone’s schedule! And the best is Coach D sometimes brings his dog Lala and that makes it 100% even more great!

I dont normally post my reviews. But because I really like the family atmosphere at Rare Breed Fitness. They offer various fitness options FitCamp, Crossfit and Personal Training for all fitness levels. They also offer Spinning Classes they are intense, but fun because we Spin to various genre of music. Everything you need to become your best you at your pace. The trainers are Passionate and professional. When I'm working out I don't feel self conscious about my fitness level because both the staff and the Clients are supportive. CindyG

Rarebreed classes are amazing and the people treat you like family! The class size is smaller so you're getting semi-private classes almost every time. The coaches keep you honest and work hard to push you to do your best.

I've been a member of Commando Athletics, formerly known as Corporal Crossfit, since June of 2011. When i signed up i was a month away from undergoing Bariatric Surgery. I was at my heaviest, weighing in at 285 lbs of solid fat, with high blood pressure, cholesterol issues, and a bleak outlook on life, it was so bad that i would get winded just tying my shoes. Luckily, my wife had the foresight to know that this kind of workout regimen would appeal to my inner competitor and she went behind my back and signed me up for a phone consultation with Coach Carlos. she signed up as me on their website and put in all my info. Luckily Coach C happened to call me when i was home with her and i put 2 and 2 together, otherwise i might not be here today writing this bad ass testimonial for you to enjoy :. So after a small back and forth where i assured Coach C that i didn't call him and my wife giggling in the background, i committed to a fitness assessment with Coach C. Upon hanging up from my phone call, my wife showed me their website and all the videos and pictures that they had up and i was stoked and scared at the same time. I did my fitness assessment and was hooked. Yes, i was unable to complete said assessment, with Coach C cutting my baseline workout by more than half and scaling me down and yes, i was bordering on dying on his floor where had i gone into cardiac arrest, i would've been saved by their CPR skills because yes all the coaches have basic first aid including CPR Training But, i absolutely loved it. I signed up that same day and have not looked back since, even cancelling all my bariatric surgery appointment a month later. Thanks to the second to none coaching and programming at C.A. i am the HEALTHIEST i have been in my entire life. This training center separates itself from the others due to it's small classes and it's sharp attention to detail, especially proper form. This allows your experience to be as safe and productive as you will find in South Florida. I have had plenty of friends and family who have gone to other crossfit gyms and have not experienced the level of attention that i receive at Commando Athletics and it does not limit itself to simply the WOD's workout of the day, it also includes nutritional advice, overall wellness and a sense of family. If you are looking for a "crossfit" gym, this is where it's at when it comes to safety and positive results. I can't say enough good things about this gym and the coaches, and the people who workout here, it truly is a very close-knit group of people and everyone who has worked out here truly enjoys the experience. If you are shopping for a place to train in the Miami-Dade and even Southern broward area you are doing yourself a huge disservice if you don't come in for a visit and set up a fitness evaluation with Coach Carlos.