My methods/philosophy are founded on science and systematic/progressive programs designed to enhance every component of your wellness. This allows for specific goals to be accomplished by training the body as the truly interconnected unit it is.
Kayla has been an athlete for 23 years. Beginning at 3 years of age, she followed in her mothers footsteps as a dancer studying disciplines of Ballet, Pointe, Jazz, Contemporary, Modern, Tap, and Ballroom styles. As a mixed martial artist, Kayla traveled competitively and earned nationally recognized titles during her study of Keichu-Do, a style consisting of Judo, Jiu-Jitsu, Kung-Fu, Karate and street wise Cajun fist-fighting. As a runway model, Kayla walked for Ready To Wear and Haute Cotoure designers in Los Angeles, Ca and New York, NY. Being represented by internationally renowned modeling agencies FORD and RED NYC, she was honored to regularly work with clientele such as Oscar de la Renta, Calvin Klein, Macy’s, Saks Fifth Avenue and Wilkes Bashford to name a few.
Kayla is certified through The International Sports Science Association and is CPR/AED certified through The American Red Cross. She is excited to currently be pursuing multiple C.H.E.K certifications and carries the attitude her Grandfather well instilled in her, “Always be learning, as long as you’re living.” Kayla’s background includes Strength and Conditioning, Adult and Youth Fitness, Core Conditioning, Rehabilitation, TRX Suspension, Kettle Bell, Flexibility and Interval Training. She is dedicated to offering her clients the very best support, accountability, motivation and program design she can. Whether you need a taller version of Jillian Michaels or a soft-spoken encourager, Kayla takes the time to meet you where you are (physically, emotionally, mentally) to help determine your individual needs and develop the comprehensive plan of action necessary in achieving your goals.
