Personal Training in a Group Atmosphere: FitMix, Weight Training, Suspension Training (indoor) Boot Camp, Menopausal Targeted Weight Loss
OUR CORE VALUES
God: everday have faith and do all things to please Him
Family: be there to support and spend time with family, friends, and clients who become part of our family
Health: build a strong temple (Spirit, Mind, and Body)
Integrity: be an honest, fair and reliable partner in health
OUR MISSION
Create a movement in the community with our programs that will enhance the quality of life and instill the value of health 4LIFE.
