Reflexology is a holistic treatment that promotes the balance and normalization of the systems in the body by focusing on the reflex points in your feet.
Balance is something that we all need and crave yet rarely achieve! The stress of work, children, schedules, lack of sleep and bad nutrition takes a toll on our physical and emotional well-being.
Adding a regular treatment of reflexology and other holistic modalities allows your body to "fix" itself thereby providing us better sleep, reduced stress and a chance to achieve more balance.
By focusing on the reflex points in your feet, reflexology improves circulation and lymphatic flow. It also decreases stress and brings relaxation. By relaxing the nervous system, clients have experienced better sleep, decreased sinus congestion, decreased headaches and a boosted immune system.
