parkour/freerunning classes and open gym
tired of your old boring gym where all you do is lift weights? come out to the Rocky Mount YMCA for parkour/freerunning classes and open gym on Tuesday and Thursday nights with private classes on Wednesday, come out to have a blast in rocky mount.
We are in the process of building some American Ninja Warrior obstacle for everyone to train on and will be looking to have a local "Rocky Mount Ninja Warrior" event for people to compete for fun.
