Rock Steady Boxing Green Valley holds classes at Tony Cress Training Center
Rock Steady Boxing enables people with Parkinson's disease to fight their disease by providing non-contact boxing-style fitness programs that improve their quality-of-life and sense of efficacy and self-worth. Recent
studies also suggest that intense exercise programs may be "neuro-protective," actual working to delay the progression of symptoms.
Our mantra is community, inclusion and fun. We believe there is a fighter in all of us. Rock Steady Boxing Green Valley, held at the Tony Cress Training Center, has a team of certified professional fitness trainers that specialize in functional movement and the RSB training method.
