Welcome to Rock Steady Boxing Peoria. A class specifically for those with Parkinson's Disease who choose to fight back. Classes offered M/W or T/Th options
Rock Steady Boxing started in 2006, in Indiana. Over the years affiliates have been added around the world. Rock Steady Boxing Peoria began in October, 2015.
Rock Steady is a non-contact, high intensity exercise program to help people with Parkinson's Disease fight back against their symptoms, regardless of their physical abilities. Exercises are modified to fit each participant's ability.
Rock Steady has been proven in scientific studies to have a positive impact on Parkinson's symptoms.
A fun and interactive program, for all ages and abilities. No previous boxing or exercise programs required to participate.
Class schedules are offered with two options:
1) Mon / Wed from 10:30 - 11:45 AM
2) Tue / Thu from 2:15 - 3:30PM
