Rock Steady Boxing Pinehurst, LLC offers non-contact, boxing inspired group fitness classes for people living with Parkinson's disease.
Rock Steady Boxing Pinehurst, LLC offers non-contact, boxing inspired group fitness classes for people living with Parkinson's disease. Each class is 90 minutes in length and includes strengthening, stretching, core exercise, functional training and boxing specific exercises. Classes also include Parkinson's specific activities including voice activation, deep breathing, and dual task training.
Classes are led by Dr. Laura Beck, PT, DPT, NCS, Physical Therapist and Board-Certified Neurologic Clinical Specialist.
Classes are held at SPARTC, a performance and recovery training facility in Aberdeen, NC created to provide the next level in training.
