We are a small intimate studio in a cool small town in Iowa, built upon a passionate desire to raise consciousness.
Namaste, and welcome to Rolling Hills Yoga & Wellness Studio!
Our name takes its inspiration from the serene rolling hills surrounding historic Mount Vernon in eastern Iowa, dedicated to helping people create a life of greater ease, more joy, and less stress.
Through the study of Yoga and other mind/body/soul practices, we get to know ourselves more deeply and begin to experience not only better physical health, but stronger mental health, improved emotional health, and a deeper sense of connection to Self, each other & the Universe.
We offer a variety of public and private opportunities for the whole family including various styles of Yoga, Meditation, Dance, Mindful Group Circuit, and thru owner Krista Squiers' Life Enhancing Sessions we also offer Intuitive Yoga Life Coaching, Energy Work/Reiki, Chakra Balancing, DNA Theta Belief Work, and Spiritual guidance. All of our services are rooted in strong knowledge and experience based teachings by our top notch instructors.
The truth is, we simply want to make life easier for you. And Yoga can take you there. Though it is ancient, thousands of years old actually, its systems of inner peace, inner strength & inner balance apply more than ever in today's fast-paced, work harder, do more world. When the inner is addressed, the outer follows.
Joy, abundance, vibrant health & feeling good is our birthright.
We invite you to join us!
