I have extensive clinical knowledge and a vast understanding of human nature and emotional responses. I provide both mental and health services with specialization in Nutrition and Wellness, Depression and Relationship Issues.
In order for optimum living one must achieve balance. Health and wellness encompasses mind, body, and spirit. Individuals receive personalized therapy and or health coaching based on specific goals in a safe and confidential setting. I have extensive clinical knowledge and a vast understanding of human nature and emotional responses. Life can be challenging, but with tools and motivation, most challenges can become opportunities for personal growth and fulfillment.
I use a cognitive-behavioral approach. I am trained in Family Systems. This knowledge assists my clients to learn how childhood experiences influence current behavior. Health coaching is a bridge between the healthcare system and you in order to achieve maximum wellness. This can include weight loss, hormone balancing, and so much more.
