Row House is home of the low-impact, high-energy rowing workout. Dubbed as one of the most effective forms of full-body exercise, our program is designed to be inclusive (and deliver quick results) for all body types.
Group fitness classes
"Welcome to Row House Stamford in Stamford! Our high-energy group fitness classes combine rowing intervals and floor exercises for a full-body workout that will maximize your cardio and strength. Our certified coaches provide a personalized experience tailored to your fitness level while leading the crew to the beat of the music. Join us for an exhilarating workout that will leave you feeling energized and accomplished."Reviews, get directions and information Row House.