Vinyasa Flow Yoga classes taught by Yoga and Meditation teacher Natchez Lee.
Natchez has practiced yoga for over 8 years and taught almost five years. The practice of yoga has helped Natchez grow and become a more patient and understanding human being. Before starting his yoga practice, Natchez served in the United States Air Force for over 20 years. He traveled all over the world and learned a lot about life and that nothing has been more healing and life expanding than the practice of yoga. After completing his military service, Natchez took part in yoga teacher training and has been teaching yoga ever since. Join him and other yogis in sharing the practice with Vinyasa Flow classes at Exceed Spa in San Antonio Texas. Class sizes are small and currently limited to five participants. Because of the small class sizes, Natchez is able to devote more time in helping each person grow in their yoga practice. "I am excited to start working with you and share my practice and help you grow in your practice. Step on the mat and be the change!"