Our gym features a boxing ring, daily controlled sparring, speed bags, double-end bags, heavy bags, weights, and custom daily workouts.
GYM HOURS & SCHEDULE
Monday thru Thursday - 3pm to 9pm
Friday – 3pm to 8pm
Monday & Wednesday – 9am to 10am
Saturday – 10am to 2pm
Sunday - Closed
MONDAY & WEDNESDAY
9am to 10am – Open Gym & Early Bird Class
3pm to 4pm – Open Gym
4:15pm to 5pm – All Ages Class A (ages 8+)
5:15pm to 6pm – Adult Class A (ages 14+)
6:15pm to 7:30pm – Competitive Class (all ages)
7:45pm to 9pm – Open Gym
TUESDAY & THURSDAY
3pm to 4pm – Open Gym
4:15pm to 5pm – All Ages Class B (ages 8+)
5:15pm to 6pm – Adult Class B (ages 14+)
6:15pm to 7:30pm – Competitive Class (all ages)
7:45pm to 9pm – Open Gym
FRIDAY
3pm to 8pm – Open Gym *Beginner Classes & Competitive Class Open Workout Will Be Posted
5pm – Competitive Class Sparring (ages 8+)
SATURDAY
10am to 2pm – Open Gym *Beginner Classes & Competitive Class Open Workout Will Be Posted
