We are a community of two studios, located in Seaside and Pacific Grove.
Yoga is for everyone and it is part of our mission to make yoga accessible to all ages and physical abilities. Our community of yoga offers a diversity in styles and levels of yoga;
both for the seasoned practitioner and new to yoga.
The yoga postures are taught in a safe, supportive manner; incorporating the basic principles of alignment. Props are available at both studios and offered during class to modify, support or teach a posture. Through the practice of yoga we can gain flexibility, strength, breath and body awareness. From that awareness, a new healthy lifestyle can be achieved.
Our team includes over 25 well trained & experienced instructors (scroll down for individual bios) and are well trained & experienced teachers. We are here to meet you where you are; offering guidance in proper alignment and safety in the practice for your body type.
