Biomechanics and Neuro-Kinetic Therapy
I am currently using Neuro-Kinetic therapy in private sessions. I am NKT level 1 certified and am preparing to take my level 2 exam. I teach breathing and building intra-abdominal pressure to stabile the spine and access your core correctly. I use foam rollers, balls and other props to help you learn self releases and activations to get your body functioning better!
