Norfolk based Brazilian Jiu-Jitsu and Self-Defense Team specializing in all aspects of grappling and martial arts. Head instructor Brazilian Jiu-Jitsu Black Belt and UFC veteran Professor Mackens Semerzier, we base our training on practical application.
Teaching the gentle art of Brazilian Jiu-Jitsu and Street-Defense to adults and youth regardless of gender, size, strength, or athletic ability. We are associated under 7th degree Coral Belt, Master Luiz Palahres, with the head instructor being former UFC fighter and Gracie Jiu-Jitsu Black Belt Professor Mackens Semerzier.
