Yoga Studio and Wellness Centre
Inner peace is only a breath away.
Shanti Yogi - Yoga Studio and Wellness Centre is located at 69 Rufin Street in Dieppe.
YOGA STUDIO
Our Yoga Studio offers a variety of yoga and meditation styles designed to help you tap into the therapeutic and transformative nature of yoga and meditation for the body, mind and spirit. Check out our schedule here: https://shantiyogi.com/schedule/
We offer both daily drop-in classes and specialty classes where pre-registration is required. Click on the links below to find out more about each class offered.
Drop-In Classes:
Arkaya
Hatha Niveau 1
Kundalini Yoga
Kripalu Yoga
Restorative Yoga
Viniyoga
Vinyasa Flow
Yin/Yang
Yoga Nidra
Yin
Pre-Registered Classes:
Chair Yoga
Prenatal Yoga
Pilates Fusion
Restorative Yoga
Yoga for Anxiety & PTSD
Yoga for Chronic Pain
Yoga 4 Kidz (ages 4 - 10)
Family Yoga
Yoga for Men
INFRARED SAUNA:
30 minute sessions in a private infrared sauna.
WELLNESS CENTRE
Our Wellness Centre offers a variety of somatic and holistic therapies to help you relax, rejuvenate and restore the seeds of health and vitality in you.
MASSAGE THERAPY:
Therapeutic Massage
Sports Massage
Hot Stone Massage
Reiki
Phoenix Rising Yoga Therapy
Therapeutic Yoga Sequencing
Life Coaching & Mindfulness Based Therapy
Mindfulness Based Stress Reduction (8-Week Program)
Crystal Bowl Sound Therapy & Reiki
Fascial Stretch Therapy (FST)
BLENDED JUICE BAR:
We have 3 delicious blended juice recipes that are prepared right in front of your eyes.
Antioxidant
Green Beauty
Raw Caco Nerve Tonic
