Simply Barre is a boutique barre studio offering a total body workout using a combination of ballet, yoga, Pilates and fitness conditioning.
Simply barre is a boutique barre studio offering a total body workout using a combination of ballet, yoga, Pilates and fitness conditioning. A one hour class targets core areas very, very deeply through mindful muscle movements without extraneous motion or physical distraction and emphasizes muscular endurance by incorporating high repetition sets, isometric holds, pulses and stretching. The studio carries high-end fitness apparel and related accessories.
