Simply Holistic Fitness, LLC

About

http://www.simplyholisticfitness.com

Healing Mind, Body and Spirit through personal training improving health, happiness and wellness. All things are possible. You are what you say you are. Believe in the power of self.

Description

Personal Training "Private & Semi-Private"
Wellness Coaching "Private"
Small Group Training (3-5)
Group Fitness Training (6-12)
Yoga Instruction "Private & Semi-Private"
Yoga Class Instruction (Wellness Centers & Health Clubs)
Meditation "Private & Semi-Private"
Chakra Clearing/Healing
Healthy Living Cooking Class Series (BCE)

Mission

To help others achieve their personal fitness/wellness goals in greater health and happiness through holistic personal training that builds strength, honor and intregrity in your life force energy centers. All things are possible when we believe in ourselves and live a healthy well balanced life.

Products

Hourly Rate - $75.00 (Personal Training/Wellness Coaching/Individual 1 on 1 Yoga Instruction/Meditation & Chakra Balancing/Clearing)

Group Fitness Classes (5 People) $15 Per Person
Small Group Training (3 People) $25 Per Person

Yoga - $15 Walk-In/Drop In
$89 (6 Classes) 2 Month/Exp.
$159 (12 Classes) 4 Month/Exp.

Visa/MC/Check/Cash - Flexible Payment Plans/Terms (Available)

Class Times/Schedule:

Tuesday 11 AM - 12 PM Chair Yoga @ Lumina Sinare Healing (Ann Arbor)
6 - 7 PM @ Whitmore Lake Middle School (Whitmore Lake)
Wednesday 11 AM - 12 PM @ Hamburg Fitness Center & Camp (Hamburg)
6:30 -7:30 PM Yoga Fusion @ Living Healthy & Fit (Hamburg)
Thursday 6:30 - 7:30 PM Hath Yoga @ Living Healthy & Fit (Hamburg)
Saturday 9 - 10 AM Hatha Yoga @ my Living Healthy & Fit Studio


Locations:

ANN ARBOR: (My Office Location - Wellness Coaching)

2350 Washtenaw Ave.
Suite 24
Ann Arbor, MI 4810
Dr. Susan McCreadie, MD (Holistic Peditrician)

Lumina Sanare Healing Center (Yoga Studio - Tuesday 11 AM - 12 PM)
6585 Jackson Rd
Ann Arbor, MI 48103
734-531-6949
Email [email protected]


BRIGHTON: (Special Events/Wellness Clinics/Workshops)

Brighton Lions Club
465 W Main Street
Brighton, MI 48116


HAMBURG: (My Primary Studio/Suite Location)

Simply Holistic Fitness, LLC / Living Healthy & Fit, LLC
5300 E M36, Hamburg, MI 48169 (Suite D)
Between Curves & Carpet Depot (Landmark = BearClaw Coffee House)

Hamburg Fitness Center & Camp (Primary Gym/Fitness Center)
8540 Hamburg Rd
Hamburg, MI 48116
810-231-4169


WHITMORE LAKE: (Yoga Class - Tuesdays 6-7 PM)

Whitmore Lake Middle School
8877 Main Street
Whitmore Lake, MI 48189
734-449-4715