Welcome to SoulShine Studios! Richmond's award winning boutique Nia and Yoga studio.
Welcome to SoulShine Studios!
Our mission is to empower individuals and build community though transformative movement and mindfulness practices which nourish and energize body, mind, and spirit.
Nia, Yoga, Moving to Heal, Move IT, Nia FreeDance and unique clothing and accessories.
"SoulShine Studios offers yoga and Nia movement classes for everybody! Nia is feel good fitness for the body, mind and soul. It is a cardio-dance, wellness practice that blends diverse, energizing music with easy to follow choreography. Moves are inspired by the power and precision of the martial arts; expression and playfulness of the dance arts; and the mindfulness of the healing arts. As an ongoing practice, SoulShine classes promotes mindful awareness of the body and increased joy.We also offer a variety of Yoga classes including alignment based Hatha, Yin, Gentle and Restorative.Finally we offer Seated Strength and Stretch, Qi Gong, Five Rhythms, Israeli Dance and WARRIOR Rhythm."