ACSM certified personal trainer who is here to help you reach your personal fitness goals through hard work and realistic goal setting
In October of 2012 I started my journey of going from an over weight medicine dependent person to an in shape medicine free person. In the last year I have lost over 100 pounds and learned to keep it off with sensible but realistic dieting and exercise. I got my ACSM Personal Training Certification and I am ready to help you reach your goals. There is no magic pill but with a individualized fitness plan and dedication I can help you become the person you always wanted to be You are never to old or young to get into shape let me show you the path to a healthy lifestyle I know that going to a public gym can be intimidating and expensive so I bring the fitness to you, I can meet you at your home your office or a public park. I am here to make it as easy as possible for you to meet your fitness goals and get into the shape you want
