Sparta Training Ground incorporates evidence based training and passionate coaches to help athletes prevent injuries, become stronger and more resilient.
Using force plate technology and our proprietary analytic software, we make sure every one of our athletes gets exactly what they need and nothing they don’t. From strength and speed, to skills and regeneration, our passionate and experienced coaches build lasting relationships with our athletes based on trust and results. Located in the San Francisco Bay Area, our 8500 square foot facility is the premiere location to become a stronger, healthier more mentally tough athlete.
