Personalized studio, we focus on all areas of fitness- cardio (cycling) strength (boot camps) core -body focus(Pilates)& personal and small group trainIng
Welcome to my Fitness page! My name is Heather Fearon and I'm the owner of Spinergy Fitness LLC, Located in Secaucus NJ. I am a nationally certified trainer, And Cycle Instructor and Personal Coach. My journey with Health and Fitness began later in my life, Turning into my 30's I was done struggling with my weight at one point in my 20's 200 lbs! Turning into a new time in my life, I decided I was going to be better NOT worse from here on out. I took my life in my own (struggled hands) and ran with it!. Each day was a new learning curve, Anyone who says fitness isn't a struggled journey has never been at there heaviest and endured the pain and suffering of lack of, confidence, self esteem, self worth. All of the above and not limited to just one but all!. As a mother of two, I wanted my children to learn from me. So off I started on my journey, I was challenged by all the bad dieting tricks, and suckered into some bad temptations, In the long run, I had to start back from square one after the "Quick Fix" wore off.(Peeps NO SUCH THING Exsists) Hard Work and Dedication does! At one point I was down 93 lbs.(Too thin and no muscle mass) It was time to get healthy. Within a year of starting my journey I became a certified cycling Instructor and took on full force from there. I moved on to Group Certifications and Personal Training after. Sine I started teaching I enjoy every single moment of my new life style. It is and always has been empowering and uplifting. I will continue to drive people to do the same, work hard for what they want! Earn your own self respect.
www.spinergyfitnessnj.com
Services Offered:
-One on One Training
-Cycle Classes
-Cycle Combination classes Butt N Gut, Light weights, Abs,30 minute cycle plus 15-20 minutes cross training
-Online Training
-Bootcamp
-NOW ZUMBA-WEPA!
-EXTREME 90 Minute Cycle
-EXTREME COMBINATION 75 Minute Cycle-BodyCamp Class
