Square Root Wellness helps people implement diet and lifestyle principles that lead to wellness in spirit, soul, and body.
As a natural health educator and cooking coach, I have been passionate about health – especially nutrition – for over 20 years. I love to come alongside people who want to make diet and lifestyle changes that lead to wellness.
I get very excited about the beautiful foods created for us to enjoy and I desire to feed my family with meals that will best nourish them for optimum health. Though food is my passion, I don’t want to spend hours in the kitchen. I love to teach others how to get back to the basics and make healthy eating simple, nutritious, and delicious.
We help you take simple steps to make wellness a way of life through on-line and in-person classes.