Our mission is to provide knowledge, discipline and guidance to improve your quality of life through exercise, nutrition & highly qualified personal training staff.
What to expect out of our personal trainers at Steele Training & Fitness…
Our program is based on extensive training and 15 years of government experience. The owner of Steele Training & Fitness trained with her mentor who took a comprehensive program and adapted it for civilian use. This program is designed to allow your body to settle into the balance it needs to achieve each and every goal, no matter what your age. It is based on proven mathematical and biological research of the human body and its functions. If followed closely, you can achieve a high level of success!
This program is designed to be efficient and effective. It is based on a three day a week split, working specific body parts that will make a difference. You can be in and out of the gym in just over an hour and see amazing results.
Make an appointment to learn more about the program and how it will save you time in the gym and teach you a lifestyle that you can manage forever! You will no longer feel like you are spinning your wheels and not getting anywhere!
Call today 847-985-1808
