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Steven Rice Fitness

  1. Palo Alto

Reviews, get directions and information for Steven Rice Fitness

Steven Rice Fitness

About

Personal training for functional fitness in Palo Alto and the surrounding area.

Description

Steven Rice Fitness is an independent personal trainer in Palo Alto, California

Address: 600 E Meadow Dr, Palo Alto 94306
Phone: (650) 814-3949
Email: moc.ssentifecirnevets@ofni
State: CA
City: Palo Alto
Street Number: 600 E Meadow Dr
Zip Code: 94306
categories: business service, fitness trainer, gym/physical fitness center


Reviews
I found Steven Rice fitness because I was looking for a trainer who was well educated in injury recovery. I have a shoulder injury and working out with Steven has made a huge difference. I have gained a lot more mobility in my shoulder and also confidence that my shoulder can do more movements then I thought it could! I also enjoy that we do our workouts outside at the park and not in a gym. He never pushes his agenda or dietary beliefs on you which is a nice change from most typical trainers who want you to eat, sleep, and train exactly like they do. I would highly recommend Steven Rice Fitness if you have an injury and are looking to get mobility and strength back!
Steven is a dynamo! I did his leverage club workout and was extremely impressed with his ability to work well with people of all fitness levels. He knows his stuff, he's passionate about fitness, and a lot of fun to work with. He puts you at ease and uses positive reinforcement to encourage you to dig deep. I recommend him highly! I'm looking forward to more of his workshops.
I found Steven Rice through a friend who was training with him at the University Club in Palo Alto, California. Steven is an intelligent man who loves fitness and training. I have been training with him for more than one year. Initially, I was tired after our workouts and thought Steven was pushing me too hard. Now I understand that he was trying to help me improve my level of fitness, and I believe I have improved. I can do things now that I could not have done a year ago, and that my appearance is more "fit". I recommend Steven without reservation. Victoria Burt
Steven will train you in a way that is custom-tailored to address your weaknesses. I highly recommend him for curing neck and back pain so you won't even need a chiropractor. He uses tools such as clubs, maces, and stretch bands and will show you innovative workouts that you won't learn anywhere else. He constantly introduces variety to make your body bend and twist in new ways -- focusing on hinges and ball joints. Our bodies have so much versatility and flexibility that we never use. I have learned some fundamental things about body movement from him. The workouts and stretches he has shown me will benefit my health for life.
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