One-On-One Personal Training-All Fitness Levels-Powerlifting Training Our Specialty. Contact us: 401.632.8652 or email: [email protected]
We are a specialty fitness facility and offer one-on-one personal training. We utilize the Westside Barbell methods of training to help you achieve your fitness goals. Powerlifting training is our specialty and we also offer beginner to advanced fitness programs for both men and women. Diet programs, strength training and cardio conditioning are just a few of the services offered. We offer unique and challenging fitness routines unlike any other gym in the area. In addition to free weights, we also offer band-resistance training and "chain" strength training as well as kettlebell training. Our equipment is state-of-the art and truly unique... Please email us for an appointment to tour our facility: [email protected]
Our goal is to increase your strength and improve your health.
Contact us at: [email protected]
Strength training; free weights; cardio; chain training; band resistance training; kettlebells; diet/weight loss programs. Specializing in powerlifting/competitive training; fitness/bodybuilding coaching for competitions also offered.
"24 Hour fitness facility geared towards helping you achieve your goals. Month to month memberships, no contracts!"
