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Reviews, get directions and information for Strides Human Performance Institute

Strides Human Performance Institute

About

Our goal is to help young athletes achieve their health, fitness and performance goals by providing encouragement, education and accountability in a safe and fun atmosphere.

Description

Participation in programming will offer;

-Learn effective techniques for injury prevention
-Develop program design skills
-Basic nutritional informational as it pertains to your goals
-Techniques to increase strength, speed, coordination and proprioception
-Understand proper form and technique when resistance training
-Learn various forms of stretching, mobility and stability

Address: 39 Carlon Dr, Northampton (Massachusetts) 01060
Phone: (413) 586-5000
Email: moc.iphsedirts@ofni
Parking: Lot
State: MA
City: Northampton
Street Number: 39 Carlon Dr
Zip Code: 01060
categories: sports & fitness instruction, gym/physical fitness center


Opening Hours

Monday: 06:00 - 19:00
Tuesday: 06:00 - 19:00
Wednesday: 06:00 - 19:00
Thursday: 06:00 - 19:00
Friday: 06:00 - 19:00

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Northampton gym

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