Striving to aide all in meeting your goal of the best you.
Hi my name is Bobby and this is my journey. In 2004 I had two major lower back surgeries. I went from an active life to stagnant activity. The surgeon said I'd be lucky to be able to run again due to sciatica nerve damage.During this time I went through some low times and found comfort in food, I gained much unwanted weight. From 2004-2012 I have gone up and down on the scale, I fight to be active with Roller Derby, Crossfit, and recently P90x3. I strive to defy the limitations placed on me by the surgeon.
This page is dedicated to living a more healthy, active life. With Roller Derby, Crossfit, P90x3, and learning different styles of clean eating I have experienced great results. I would like to encourage and help all who are interested in doing the same. I have my ups and downs, and days that I fall off the wagon with a meal and a work out. The key is to get up and continue moving forward.
Let me help you,just ask me how.
