Studio 8 - Poughkeepsie

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About

Be in the moment.

Description

Studio 8 is a boutique fitness studio offering The Lagree Fitness Training Method™ in the Dutchess County. Studio 8 brings you 50 minutes of inspiring music, muscle quivering and total body conditioning. Developed for both men and women, The Lagree Fitness Training Method™ is the only workout that effectively combines strength, endurance, cardio, balance, core and flexibility training not only in one session, but also in each and every move.

Studio 8 is introducing the Megaformer™ designed by the Lagree Fitness™ creator/visionary Sebastien Lagree.

This exclusive workout on the Megaformer™ is effective and intense on the muscles, but low-impact and safe on the joints, spine and connective tissue. Studio 8 will make you find the power of now and truly be in the present moment.

Address: 327 Main Street, Poughkeepsie 12601

Phone: (845) 293-2027

Website

Email: moc.liamg@kp8oiduts

Parking: Lot

State: NY

City: Poughkeepsie

Street Number: 327 Main Street

Zip Code: 12601

categories: coach, yoga studio, gym/physical fitness center

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Reviews, get directions and information Studio 8.

Poughkeepsie gym

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