Studio Z Fitness - Sterling Heights

Reviews, get directions and information for Studio Z Fitness

About

Studio Z Fitness- Check out our website www.studiozfitnessmi.com!

Description

We offer a variety of fitness classes such as Zumba®, Zumba Toning®, Zumba® Kids, MixxedFit® Boot Camp, Buts & Guts, Yoga, and One-on-one and group personal training.

Currently on staff:

Owners:
Mallory Campbell
Alisa Petronski

Instructors:
Ria Martin
Sherry Kroh
Joshua Kimball
Heidi Pierce
Michelle Flowers
Vicki Shock
Mitch Lovett
Jim Petronski
Marilyn Bird

Class Schedule:

Monday- Zumba® 9:30am | Zumba® 6pm | Boot camp 7pm | Zumba® (lights) 8pm

Tuesday- Zumba® 9:30am | Fit 4 Life 10:30am | MixxedFit® 6pm | Zumba® 7pm

Wednesday- Zumba® 9:30am | Zumba® Toning 6pm | Yoga 7pm | Slim Jim's Boot Camp 7pm

Thursday- Zumba® 9:30am | Zumba® 6pm | Butts & Guts 7pm | Zumba® (lights) 8pm

Friday- Zumba® 9:30am | Zumba® 6pm

Sat- Zumba® 9:30am | Zumba® Kids 9:30am | 10:30am Circuit Training | 10:30am Yoga

Personal training also available

"We are a boutique group fitness facility that offers a variety of classes for all ages, sizes, and fitness levels in a non-intimidating environment! If you've never exercised before, no problem! We are here to help you! Any of the classes can be done at your own pace! Let our certified fitness instructors help you meet your goals! Just take the first step and come in for classes! You can find our current schedule on our website, Facebook and Instagram. Your first class is FREE, just show up!"

Address: 13367 15 Mile Rd, Sterling Heights 48312

Phone: (586) 524-8056

Website

Email: moc.liamg@cllzoiduts

Parking: Lot

State: MI

City: Sterling Heights

Street Number: 13367 15 Mile Rd

Zip Code: 48312

categories: sports & fitness instruction, gym/physical fitness center

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Reviews

I have never felt more at ease The staff  is absolutely wonderful  I  love everyone here. Everyone is so nice. I don't feel uncomfortable at all.

If you want to get a strong workout, challenge yourself, and surround yourself with great people, this is your place! You will feel welcomed, and treated like family. There is a class and instructor for everyone. Studio Z instructors and attendees are kind, motivating, positive, real, encouraging and fun! Don't take yourself serious and you will have an AMAZINGLY beneficial and FUN workout!!!

I am so grateful to have found Studio Z! I have attended a variety of classes, and find myself loving every one! I always have fun and cannot get over the inches lost and how much stronger I am, after only a few months! I always feel welcomed and encouraged, and look forward to coming to class each week!

THIS PLACE IS AWESOME. I took their hustle class man it ain’t fair man. I wanna the class to be longer.  I was having a lot of  fun. The instructor Delonda is really great . At what she does. You wanna sweat, dance and have a good time this place is the place to Beeeee

Let me share why Studio Z is so amazing. Pre pandemic, I took Zumba classes here and loved it.  Alisa and her team were so great and welcoming, even for someone like me who is completely uncoordinated, lol.  Fast forward, I was looking for something to do to get back into shape and saw that Studio Z was offering a 16 week fitness challenge so I joined.  I’m finishing up my 16 weeks and loved every class and teacher.  Monday nights with Ashley and Jason “hold it”, Tuesday’s with Vicki, Wednesday Zumba Toning with Dianna and Alisa.   These classes offered a variety of modifications for all levels which was great.  They offer many classes throughout the day, with some starting at 5:30am Monday thru Saturday. I’ve built up so much strength, lost inches and made some challenge friends.  I highly recommended checking out a class, the first one is free.

I absolutely Loved the Zumba toning class with Alisa last week! The class was challenging, but not so hard that I felt like I couldn’t keep up. It was really a full body workout, and I love having the shake weights to help tone my arms. Alisa did a great job, keeping the class on track and fun with a smile on her face the whole time! I was also impressed by her arm strength!

I've gone here for Zumba for a while. I was happy to see they added hustle classes. Hustle class with Delonda is so much fun. She is a great teacher and it's a great workout!!!

Loved all the instructors, especially Ashley .

Attended this location for a Zumba Instructor Training and with the exception of being extremely cold - it was a great facility and location. We literally completed the training in hats and gloves.

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