Meditation may seem to be a mysterious, odd, or formidable practice, but to those who have experienced its benefits, meditation is a divinely simple yet a deeply profound experience. If you have never tried it, it would be a great addition to your life.
To many, meditation may seem to be a mysterious, odd, or formidable practice, but to those who have experienced its benefits, meditation is a divinely simple yet a deeply profound experience. If you have never tried it, meditation would be a wonderful addition to your life. You will learn very specific meditation techniques that will enhance your experience. This course is individualized to attend to the needs of each student.
You will learn a form of meditation that will enhance your life and will be tailored to enrich your own personal spiritual path. The method taught is simple and easy to incorporate into your daily life.
Introduction to Meditation Adult Group Classes
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