SuperSlow Zone® is personal strength training for ages 35 to 85. It is the ultimate exercise protocol producing maximum results in minimum time.
SuperSlow Zone® personalized strength training is The SuperSlow Zone's core service: It is the ultimate exercise producing maximum results in minimum time.
The SuperSlow Zone method consists of:
- A total body 20 minute workout
- One on One with an Accredited, Certified SSZ Instructor
- A workout performed 1-to-2 times a week
- This is not a gym but a professionally controlled semi private fitness and health studio
