There is no right or wrong way to experience grief, though some thoughts and behaviors after a loss can be more helpful or safe than others.
Grief counseling is a form of psychotherapy that aims to help people cope with grief and mourning following the death of loved ones, or with major life changes that trigger feelings of grief (e.g., divorce, or job loss).
Hypnotherapy can give you positive suggestions to help cope with anxiety, insomnia, deep sadness and depression, and other symptoms of grieving; it can reduce feelings of guilt and blame, and help you to find ways of coping in the future.
Dealing with our feelings and those close to us can be very difficult. The grieving process has to take its course but if those feelings continue to affect our ability to function some help may be needed.
Discover for yourself how you can use your inner creative abilities to overcome and transform obstacles and limitations and to realize your goals in joy and freedom.
